Deha Rāmāyaṇa

The Deha Rāmāyaṇa (“the Rāmāyaṇa of the body”) is a hidden Vedānta teaching. It says that the whole story of the Rāmāyaṇa is, at the same time, the inner journey of every ātman (the true self, the soul). The ātman comes out from the ocean of Saccidānanda (pure being, awareness and bliss), wanders through the maze of māyā (the power that hides the truth), and at last is set free. Every event, every person and every place in the Rāmāyaṇa matches a stage or a force in the ātman’s passage through saṃsāra (the cycle of birth and death).

This teaching is kept in the Ānanda Rāmāyaṇa. There Bhagavān Rāma gives it to Sītā as a sealed jñāna-peṭikā (“box of knowledge”) of fifteen ślokas (verses). Sītā opens it and explains the whole inner meaning in full. After hearing her, Rāma declares that she is a jīvanmukta, one who is free while still living in the body.

The Teaching

The Deha Rāmāyaṇa rests on one basic idea. Every act of Rāma is done on purpose, with full knowledge, and for loka-śikṣaṇa, the teaching of all beings in every age. Things do not simply happen to Rāma. He is the director of the great drama of the universe. Every scene he plays, even when he seems to suffer, lose or be helpless, is a lesson hidden for the freedom of souls.

So the Rāmāyaṇa exists on three levels at once:

  • Sacred history: the life of Rāma, the king of the Ikṣvāku line, as events that truly happened in the Tretā Yuga (the second of the four ages).
  • The story of the universe: the journey of the universal ātman from Brahman (the one supreme reality), through māyā, and back to Brahman.
  • A personal map: the inner journey that every individual soul (jīva) makes in its own life and across many births.

The Framework of the Journey

Rāma’s teaching sets out the journey in this way.

The ocean of Saccidānanda (pure existence, consciousness and bliss) is Bhagavān Viṣṇu himself. By his own will (icchā) it sends out a pure drop. This drop is the individual ātman, rising like a wave from that endless sea. The ātman has two parents. Its mother is buddhi (intelligence, the power to tell right from wrong). Its father is śuddha-sattva antaḥkaraṇa (the innermost mind made of pure sattva, the quality of goodness and light). It has four companions who never leave it. These are the four states of awareness: turīya (the fourth state, the silent witness beyond the other three), jāgrat (waking), svapna (dreaming) and suṣupti (deep sleep).

The ātman’s true home is the hṛdayākāśa (the space within the heart). From there the mind rushes out quickly into outer experience. Through old saṃskāras (deep impressions left by past actions) and the power of māyā-yoga, the ātman becomes tied up in the forest of saṃsāra, called bhavāraṇya. There it meets, one after another, its inner enemies: kāma (desire), krodha (anger), lobha (greed), āśā (false hope), moha (delusion), mātsarya (envy) and ahaṃkāra (ego). Each of these is named and destroyed in the battles of the Rāmāyaṇa. The darkest stage is tāmasa māyā, the dark form of māyā that cuts the ātman off from its own pure, sāttvika nature and throws it into the deepest suffering.

Recovery begins with śoka-bhaṅga, the breaking of grief. Then viveka (the power to tell the real from the unreal) arises. Next comes bhakti (loving devotion) in full strength. Then aviveka (lack of discernment) is destroyed. The ātman rises above the body made of the triguṇa (the three qualities of nature). Finally the liṅga-deha (the subtle body) separates from māyā. The ātman now climbs upward: from the hṛdayākāśa to the mahākāśa (the great, boundless space), and at last it enters again into the ocean of Saccidānanda. This is mukti (liberation). There are four kinds of liberation: sālokya (living in the same world as Bhagavān Rāma), sāmīpya (living near him), sārūpya (having a form like his) and sāyujya (union with him). All of them are contained within sāyujya, which is the highest.

The Full Inner Meaning of the Story

After she received the jñāna-peṭikā, Sītā herself gave the full reading. Each main event, person and place in the Rāmāyaṇa matches an inner meaning as follows.

Part of the RāmāyaṇaInner meaning
The ocean of SaccidānandaBhagavān Viṣṇu, the supreme reality
The divine ātmāṃśa (portion of the Self) coming forthThe individual ātman coming out from Viṣṇu
KauśalyāBuddhi, the mother of the ātman
DaśarathaŚuddha-sattva antaḥkaraṇa, the father of the ātman
RāmaThe turīya state, the fourth state beyond the others
LakṣmaṇaThe jāgrat (waking) state
BharataThe svapna (dream) state
ŚatrughnaThe suṣupti (deep sleep) state
AyodhyāThe hṛdayākāśa, the ātman’s true home
Going with Viśvāmitra to the yajña (fire ritual)The mind’s quick outward journey into the world of the senses
Killing TāṭakāDestroying mano-durvṛtti, the mind’s evil tendencies
Breaking Śiva’s bowDestroying the ego, called mano-vegabhaṅga (breaking the rush of the mind)
Marriage to SītāUnion of the ātman with māyā
Defeat of ParaśurāmaDestroying past saṃskāras
Kaikeyī’s boonsThe working of ku-buddhi (twisted intelligence)
Wandering in DaṇḍakāraṇyaLife in the bhavāraṇya, the forest of saṃsāra
Killing VirādhaDestroying dambha (pretence and arrogance)
Living in PañcavaṭīThe ātman resting in the body made of five elements
Killing KharaDestroying kāma (desire)
Killing DūṣaṇaDestroying krodha (anger)
Killing TriśirasDestroying lobha (greed)
Disfiguring ŚūrpaṇakhāDestroying āśā (false hope)
Killing MārīcaBringing śuddha-māyā (pure māyā) under control
Rāvaṇa carrying Sītā awayTāmasa māyā cutting the ātman off from its sāttvika nature
Rāma’s grief in separationThe suffering of the ātman cut off from sattva
Killing KabandhaŚoka-bhaṅga, the destruction of grief
Taking shelter with SugrīvaGaining viveka (discernment)
Gaining HanumānThe full rising of bhakti
Killing VāliDestroying aviveka (lack of discernment)
Friendship with VibhīṣaṇaUtsāha (brave resolve) joining the ātman
Building the Setu (bridge)Crossing the ocean of ajñāna (ignorance)
Trikoṭācala (the mountain of Laṅkā)The body made of the three guṇas
Killing KumbhakarṇaDestroying mada (intoxication and pride)
Killing IndrajitDestroying mātsarya (envy)
Killing RāvaṇaDestroying ahaṃkāra (ego)
Sītā meeting Rāma againThe ātman meeting sāttvika māyā again
Leaving LaṅkāThe liṅga-deha separating from māyā
Returning to AyodhyāThe ātman moving to the hṛdayākāśa
Royal happiness in AyodhyāĀnanda, the bliss of the returning ātman
Sītā’s exile at Vālmīki’s āśramaMāyā-tyāga, the final letting go of māyā
Meeting Sītā once moreAccepting sāttvika awareness
Sītā and Rāma together in the mahākāśaThe hṛdayākāśa merging into the mahākāśa
Rāma rising to VaikuṇṭhaThe ātman entering the ocean of Saccidānanda, full sāyujya-mukti
Rāma showing his form as ViṣṇuGranting sāyujya-mukti to all beings

Who May Receive This Teaching

Rāma was very firm about how this teaching may be shared. It must not be given to the proud, to those who deny Bhagavān Rāma, to fools, to those without bhakti, to those hostile to the banner of Viṣṇu, to those attached to low conduct, to those with an impure mind, to the very cruel, or to those who mock others. Rāma said:

Among a thousand people, perhaps one person will truly know this. To you I gave it for your joy alone.

The teaching is passed on in private and is never announced in public. This secrecy itself shows how very sacred it is. The phalaśruti (the passage that describes the fruit of hearing) says that even hearing these fifteen ślokas destroys pāpa (wrongdoing) and grants jīvanmukti, freedom while living, to a listener who is ready.

Sources

  • Ānanda Rāmāyaṇa, Vilāsa Kāṇḍa, Chapter 3