Aṣṭāṅga Yoga in the Vāyavīya Saṃhitā
Aṣṭāṅga yoga means “yoga with eight limbs”: an eight-step path of discipline, breath control and meditation. The Vāyavīya Saṃhitā, the last book of the Śiva Purāṇa, teaches it in its Uttara Khaṇḍa (Chapters 37–39) as part of the Śaiva Pāśupata way. Here the final goal is not only to still the mind, but to reach union with Śiva through dhyāna (meditation).
The text describes five kinds of yoga, ten obstacles, the working of prāṇāyāma (breath control) in the body, six lotus-centres (padmas) for meditation, the siddhis (special powers) linked with each element, and the inner states that come with progress. It ends with samādhi, in which the difference between the meditator (dhyātā), the act of meditation (dhyāna) and the one meditated on (dhyeya) melts away completely in awareness of Śiva.
Five Kinds of Yoga
Chapter 37 opens with Upamanyu’s definition of yoga: “the unmoving fixing of the mind on Śiva after all other movements of the mind (vṛttis) are held back.” He then names five kinds of yoga:
| Kind of yoga | Description |
|---|---|
| Mantrayoga | Japa (repetition) of the pañcākṣara, the five-syllable mantra, lets the mind rest without disturbance on what the mantra points to |
| Sparśayoga | Yoga centred on prāṇāyāma; the “touch” of breath control stills the mind |
| Bhāvayoga | Like sparśayoga but without the support of a particular mantra; pure awareness of breath |
| Abhāvayoga | Yoga of the formless: all forms melt away, and only undivided awareness remains |
| Mahāyoga | Yoga of nirguṇa Śiva (Śiva beyond all qualities), the highest: pure Śiva-nature alone, with no object |
Of these five, Mahāyoga is the highest. The seeker should practise them in rising order, and should not try a higher one until the lower one is firm.
The Eight Limbs
The full form of this yoga has eight limbs:
| Limb | Description |
|---|---|
| 1. Yama | Non-violence (ahiṃsā), truth (satya), not stealing (asteya), celibacy (brahmacarya), not grasping (aparigraha) |
| 2. Niyama | Purity (śauca), contentment (santoṣa), austerity (tapas), study through japa (svādhyāya, which here means japa), surrender to Īśvara (Īśvara-praṇidhāna) |
| 3. Āsana | Eight postures: Svastika, Padma, Ardha-candra, Vīra, Yoga, Prasādhita, Paryaṅka and Yatheṣṭa (the posture one prefers) |
| 4. Prāṇāyāma | Control of the breath through recaka, pūraka and kumbhaka |
| 5. Pratyāhāra | Drawing the senses back from their objects into the mind |
| 6. Dhāraṇā | Binding the mind to one point: Śiva alone |
| 7. Dhyāna | An unbroken flow of awareness towards Śiva |
| 8. Samādhi | The complete melting away of the practitioner’s sense of being separate from Śiva |
The Vāyavīya also accepts a short (saṃkṣepa) form that leaves out yama and niyama and counts six limbs, from āsana to samādhi. These six are the limbs that belong to yoga proper.
Prāṇāyāma in Detail
The Three Movements
- Recaka: breathing out. One nostril is closed and the other breathes out completely
- Pūraka: breathing in fully through the other nostril
- Kumbhaka: holding the breath, neither breathing in nor out; the state of a full kumbha (pot)
The Four Grades of Prāṇāyāma
The grades are measured in mātrās. One mātrā is the time it takes to turn the wrist briskly and snap the fingers.
| Grade | Mātrās | Udghātas | Sign |
|---|---|---|---|
| Kanyaka (lowest) | 12 | — | Beginning practice |
| Madhyama | 24 | 2 | Sweat appears |
| Uttama | 26 | 3 | The body trembles |
| Fourth (highest) | Beyond | Beyond | Goosebumps, tears, joy, dizziness, fainting, bliss |
The fourth grade of prāṇāyāma is the doorway to samādhi. The Vāyavīya adds a practical warning: “Do not attempt the higher grades without a guru’s supervision.”
The Ten Prāṇas
When prāṇāyāma is mastered, it gives the yogī control over the ten prāṇas (vital airs) in the body:
| Prāṇa | What it does |
|---|---|
| Prāṇa | The general breath of life; movement throughout |
| Apāna | Moves downward; removes waste |
| Vyāna | Spreads nourishment through all the limbs |
| Udāna | Governs the throat; supports upward movement |
| Samāna | Balances; helps digestion |
| Nāga | Causes belching and bringing up food |
| Kūrma | Opens the eyes; governs blinking |
| Kṛkala | Causes sneezing and coughing |
| Devadatta | Causes yawning |
| Dhanañjaya | Fills the whole body; does not leave it even at death |
Signs That Prāṇāyāma Is Working
The Vāyavīya tells the practitioner to watch for these signs that prāṇāyāma is bearing fruit:
- Less phlegm and waste
- The ability to eat more (surprisingly, as the body works better)
- Slower breathing, subtle and deep
- Lightness of body
- Speed in walking
- More enthusiasm
- A sweet voice
- Freedom from disease
- Beauty and radiance of body (brahmavarcas)
- Courage, good memory and youthfulness
These outer signs show inner mastery of prāṇa.
Dhāraṇā, Dhyāna and Samādhi
Dhāraṇā (Concentration)
The mind is held to a single point for a set time without slipping. The length of twelve prāṇāyāmas makes one dhāraṇā. The Vāyavīya says the point of focus must in the end be Śiva alone, because fixing the mind on any other object brings the limits of that object with it.
Dhyāna (Meditation)
Twelve dhāraṇās held without a break make one dhyāna. Dhyāna is defined as the unbroken flow of awareness towards Śiva, like oil poured in a steady stream. The definition draws on Pāṇini’s verb root dhyai (“to think, to contemplate”). True dhyāna of Śiva includes both Śiva (as nirguṇa, beyond qualities) and Pārvatī (as saguṇa śakti, divine power with qualities). The Vāyavīya insists that Pārvatī should always be meditated on together with Śiva.
Six Lotuses for Dhyāna
Chapter 38 describes six lotus-centres (padmas or cakras) in the subtle body for dhyāna, from the base to the crown. Each lotus has a set number of petals, each bearing a Sanskrit letter:
| Lotus | Place | Petals | Letters |
|---|---|---|---|
| Mūlādhāra | Base of the spine | 4 | va, śa, ṣa, sa |
| (Svādhiṣṭhāna region) | Lower abdomen | 6 | ba to la |
| Maṇipūra | Navel | 10 | ḍa to pha |
| Anāhata | Heart | 12 | ka to ṭha |
| Viśuddha | Throat | 16 | a to aḥ (all the vowels) |
| Ājñā | Between the eyebrows | 2 | ha, kṣa |
The meditator may place Śiva and Pārvatī in whichever lotus the mind settles in most steadily.
Forms of Śiva for Dhyāna
The Vāyavīya gives several forms in which Śiva may be pictured during dhyāna:
- A being the size of a thumb (aṅguṣṭha-mātra), blazing with his own light
- Like a pure lamp flame
- Like the crescent moon
- Like a star
- Like a fine thread inside a lotus stalk
- Like a mustard seed (round and white)
- Like a dewdrop
For beginners a sthūla (gross, visible) form is advised. As the mind grows steady, the meditator moves on to sūkṣma (subtle) dhyāna.
Samādhi
Twelve dhyānas make one samādhi. The Vāyavīya defines samādhi as the state in which:
- The dhyeya (Śiva) alone shines
- The dhyātā (meditator) disappears as a separate being
- Dhyāna (the act of meditating) disappears as a separate activity
- Only pure awareness remains, like a still flame where no wind blows
A person in samādhi does not hear sounds, cannot smell or taste, cannot speak or see, and is as still as a log, with no inner movement. Yet he is fully alive in the awareness of Śiva.
Ten Obstacles to Yoga
Chapter 38 lists ten vighnas (obstacles) that stop the sādhaka (practitioner) from moving forward:
- Ālasya: laziness of body and mind
- Vyādhi: illness from imbalance of diet and body
- Pramāda: carelessness; not paying attention to practice
- Sthānasaṃśaya: doubt about whether this practice is the right one
- Anavasthita: the mind cannot stay in one place
- Aśraddhā: lack of sincere faith in the path
- Bhrāntidarśana: confusion; taking one thing for another
- Duḥkha: suffering (from other beings, from divine forces, and from within oneself)
- Daurmanasya: low spirits from desires not fulfilled
- Lolatā: the restless mind caught up in sense-pleasures
These ten are overcome by steady practice. When they clear, the first siddhis of yoga appear as signs of progress.
The Siddhis of Yoga
Chapter 38 also describes the siddhis (special powers) that arise naturally from the practice of yoga, grouped by tattva (element):
- Paiśāca-pada (8 powers from mastery of the earth element): taking on different bodily forms and sizes; spreading fragrance everywhere
- Jala-aiśvarya (16 powers from mastery of the water element): living in water; drawing water out of the earth; drinking up oceans; changing tastes
- Taijasa-aiśvarya (24 powers from mastery of the fire element): making fire; not being burned; burning the world; cooking in the mouth; fire in water
- Māruta-aiśvarya (32 powers from mastery of the air element): moving at the speed of the mind; entering the bodies of others; lifting mountains; controlling weight
- Aindra or Āmbara-aiśvarya (40 powers from mastery of the space element): becoming invisible; flying through space; becoming bodiless; mastery over sound
The Vāyavīya carefully warns that these siddhis become obstacles to mokṣa (liberation) if one clings to them. They are signs of progress, not goals. The true Śaiva yogī uses whatever siddhis arise for the good of all beings and keeps going towards samādhi.
The Highest Fruits of Yoga
- Dhyāna burns up all karma, both puṇya (merit) and pāpa, like a great fire that consumes both dry and wet wood
- Even a moment of sincere dhyāna on Śiva brings endless merit
- A yogī who dies before finishing the path is born in a family of yogīs and takes up the practice again
- No amount of outer ritual, tapas or dāna (giving) is worth even one sixteenth of prāṇāyāma
“There is no tīrtha equal to dhyāna, no tapas equal to it, no yajña equal to it — therefore let the wise person meditate well.”
Sources
- Śiva Purāṇa, Vāyavīya Saṃhitā (Book 7), Uttara Khaṇḍa, Chapters 37–39